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A Day of using CBD – CBD Sunday
In this video I’ll be taking you with me for the day to show you what CBD I use and How Much CBD I Use in a day.
Sundays used to be a day where I’d catch up on the sleep I’d missed through the week. I’d usually feel tired and want to just lounge round the house.
I’m grateful it’s different today as who wants to be stuck in the house when the weathers glorious and there’s family and friends to spend time with!
So I started the day by adding 15 mg of Elixinols 300mg Liposome Citrus Twist Oil into my water. I drank that as I was driving to the gym then whilst training legs in the gym I drank another 15mg in water. It tastes lovely with a citrus punch.
I use CBD before, during and after exercise so that the CBD can feed my ECS system and in turn my ECS supports my health in so many ways….
Regulates sleep wake cycle
Regulates muscle spasms
Regulates Pain Sensation
After the gym I headed to a friends for lunch and vaped 20mg of Sauc Sour Diesel Vape. I absolutely love this full spectrum vape oil.
It tastes amazing and as it is extracted from a sativa cannabis plant it has an uplifting feeling on the ECS System. You can get 15% when using coupon code – cbdwoman15 – click here
After my friends son Vinnie took me for a spin on his quad bike I headed to my sisters for more food. Got to fuel those gains … then I was able to relax in the hammock and have some sublingual CBD Oil from canabidol.
This is one of my favourite oils as the quality is the best I’ve seen in the UK. This oil needs to be left under the tongue for ten to fifteen minutes to get optimum absorption so it’s a good excuse to sit back and chill out!
In total I had 100mg CBD in the day
Elixinol CBD Oil – 30mg
Sauc Sour Diesel Vape – 20mg
Canabidol CBD Oil – 50mg
I don’t always use 100mg CBD in a day especially if I haven’t trained at the gym.
When using CBD we are all different and it’s just seeing what works for you and what your body needs.
Hope you’ve enjoyed watching
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